Nutrition Coaching

Training hard is only half the equation—your results depend on what you’re putting into

your body.

Whether your goal is performance, fat loss, or muscle gain, I’ll help you understand

how to eat in a way that supports your training, your recovery, and your long-term goals.

This isn’t about trendy diets or shortcuts. It’s about building sustainable habits and

fueling with purpose.

What It Includes

• Personalized macros or calorie targets based on your goals
• Easy-to-follow guidance tailored to your training program
• Strategies for fat loss, performance fueling, or strength-based mass gain
• Accountability and adjustments as your body changes
• Weight Class manipulation & water cut protocol
• Track your meals, progress, and feedback digitally with weekly check-ins and direct support from Corey
   

Who It’s For

• Athletes who want to optimize performance and recovery
• Powerlifters prepping for a meet or cutting to a weight class
• First responders or shift workers trying to stay on track
• Anyone ready to stop guessing and start fueling with purpose