Build Strength. Move Fast. Live Strong.
Ford Fitness Performance and Nutrition
Training built for athletes, lifters, first responders, veterans, adults, & anyone ready to put in the work—online, in-person
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Build Strength. Move Fast. Live Strong.
Training built for athletes, lifters, first responders, veterans, adults, & anyone ready to put in the work—online, in-person

As a Navy veteran, former police officer, and pro powerlifter, Corey brings firsthand experience from both the tactical and athletic worlds. He’s lived the work, studied the methods, and knows how to coach people through every level of their strength journey with precision and purpose.

Training is for everyone. Whether you’re an athlete, parent, first responder, or just someone ready to feel better and get stronger, you’re part of a community that pushes together, supports each other, and celebrates real progress—on and off the platform.

No matter what your fitness goals are, Ford Fitness Performance & Nutrition is here to help you reach them. Every program and coaching plan is built around your schedule, your experience level, and your equipment—because training should fit your life, not the other way around.
The 300 Project is a daily challenge that builds strength, mobility, and mental toughness. It’s about more than exercise—it’s about proving you can commit, stay accountable, and push through mental barriers one day at a time.
Reach out—I’ll point you in the right direction.
No pressure, no gimmicks—just straight answers and a plan that works.
Open today | 09:00 am – 05:00 pm |
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